This four-section monopod has quick-lever locks for super-quick height adjustments. The rubber foot on the bottom has a retractable ground spike. Foam rubber hand grip. 1/4" camera spotting scope mounting screw. Maximum extension: 67" Folded length: 21.3" Weight: 12.5 oz.
I have a canon t2i with a 500mm lens this monopod is too light for my setup, camera and lens tend to rock back and forth, other than that it is fine, opted for a heavier monopod, I think it is fine for a light camera setup.