Whether it's for camping or disaster preparedness, the Augason Farms 12-Day Emergency Food Supply Pail has 203 servings and an average of 2,063 calories per day. Contains no hydrogenated oils, trans fats or added MSG. Up to 20-year shelf life if stored in a cool dry place. Made in USA. Kit includes: cheesy broccoli with rice (18 servings), vegetable stew blend (24 servings), creamy potato soup (18 servings), maple brown sugar oatmeal (20 servings), instant white rice (27 servings), beef-flavored vegetarian meat substitute (18 servings), hearty vegetable chicken soup (18 servings), Morning Moo's® low-fat milk alternative (60 servings).