Hike with confidence across challenging trails using this light, compact trekking pole. Twist-lock mechanism ensures easy length adjustments. Internal spring technology helps reduce fatigue. Extended EVA foam grip adds padded comfort. Nonslip carbide tip secures pole plants on various surfaces. Crafted of rugged anodized aluminum. Includes protective cap, trekking basket and rubber tip for concrete surfaces. Per each. Total wt. (pair): 9.5 oz. Maximum length: 53". Minimum length: 26.5".