The seat and bench of this shooting platform swivel 360°, so you can find the most stable shooting position no matter what type of terrain you're on. Once you find that position, lock the rest in place with the swivel lock for a steady shot. Made out of steel, the bench has a weight rating of 300 lbs. but weighs just 39 lbs. itself, making for easy transport and setup. The 29" x 29" bench top has extended armrests on both sides, so you have a place to lean even if you're a left-handed shooter. The 2"-thick seat is 12"W x 14"D, so it gives you plenty of space to get seated just right just before you start shooting. The versatile gun rest accommodates all shooters and is adjustable to nearly any position. The rest is coated with nonscratch rubber to protect your firearms. The bench top is covered with padded vinyl and has two shell/gear pouches to hold spent cartridges, small binoculars or other shooting accessories.